Chickpea stew

HAK Chickpea stew. Ready to use. For 2 to 3 persons. A healthy base for a tasty and quick meal with chickpeas, vegetables, herbs and sauce. Taste great with couscous.

 

  • With a rich filling: 385 g beans and vegetables.
  • Flavored with herbs and spices. No artificial additives.
  • Ready for use, just warm up.
  • Low in fat and a source of fibers and protein.

HAK Chickpea stew is available in a 500 gram pouch.

Ingredients: vegetables in variable proportions 43% (tomato, zucchini, carrot, red paprika, onion), 34% chickpeas, 34% water, apricot pulp, tomato puree, garlic, modified corn starch, red chili pepper, salt, herbs and spices (cinnamon, cumin, coriander), potassium chloride, ginger, vinegar, sunflower oil.

This products doesn’t contain allergens except for pulses.

This product is suitable for vegetarian and vegans.

 

Nutritional value per 100gr.

Energy: 311kJ / 74kcal
Fat: 1,3g of which saturated 0,2g
Carbohydrates: 10,2g of which sugars * 2,3g
Fiber: 4,5g
Protien: 3,2g
Salt: 0,48g
*Fat and sugars are naturally present